Course Catalog

Self Defense

Course Number: PE121/PE122

Brief Description

This course is designed to provide a program of physical education with emphasis on both the fundamentals, skills, and techniques of self defense. Students are involved in drills and refinement of techniques. Confidence, good citizenship, and positive attitudes are emphasized. Flexibility, agility, balance, strength, and endurance are stressed.

Courses listed below are equivalent to the core course of { INSERT COURSE NAME }. For more details for each listed course contact your school counselor.

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